“Empower-Full” Thoughts, Warm Fuzzies, and Other Good Stuff (:
Confidence. How do you get it if you weren’t born with it, or if you lost it along the road of life?
How are you with decisions? Pretty good? Make them easily? Do you sleep on it and wake up with dedication to whatever it is that you decide? Are you a pros-cons lister? A weigh everything outer? Or are you a waffler?
You know. Flip flopper. Mind changer. What if this or what if that-er?
We are in charge of our own time and how we spend it. Doing more of what makes us feel good, balanced, and healthy is not only beneficial to us… but to others as well. Be happy, attract happy. See? The genuine folks in your life understand. <3
Social media bombardment is everywhere, it’s really cool in a lot of ways. But it’s so important to maintain your self-love, self-care, nurture your self and relationships with the genuine people in your life. Utilize social media for the good it offers, don’t let it contribute to depression, low self-worth, or isolation. I’m here to remind you, that YOU are beautiful and valued as you are. Today. Right now. There is only ONE you and you are loved! <3
One thing to understand about suicidal thoughts, plans, and deeds… it’s not always something that happened in that moment or that day that makes a person think about, plan, or succeed in taking their own life. That one thing may have been the feather that tipped the scale.
At such a fragile state of despair or hopelessness, and/or total inner cup depletion, how in the heck do you do anything but sit there in the muck and cry?
Here’s what to do.
What can be done to save your light? Your grace? Your freedom?
Just like a monotonous routine can bring a person down, living so spontaneously and recklessly can also have the same effect.
You’ll feel like you have much more LIFE in your days when you implement more time for you, for fun, for friends, for family.
Today is great. Don’t let it go by unnoticed while re-living a skewed version of yesterday. That saying “live in the moment” is excellent advice. This moment is where everything is!
Remember. YOU are beautiful. YOU, as much as anyone else, deserve to shine. Don’t allow anyone, especially yourself, to muddy up your light. It’s too gorgeous to be dimmed. <3
Making a life change, or lifestyle adjustment, is strange at first because it’s new. Escape routes are so much easier (we think). Out of sight/out of mind is great until the shiny new escape route becomes the same thing that we had issue with before.
There is room and abundance available to us all. The only thing that stops us is our own belief in keeping small.
Just a quick video reminder for us all! Happy New Year!
Are you in the New Year’s Resolution club? For so many years I’ve opted out of that… and started resolutions on Dec 1 instead. Which works much better for me. Mind tricks? Who knows. This year, however, it seemed like the holidays crept up on me. Here it is almost New...
Yes, it feels good to give. It feels good to treat ourselves. It feels free to charge up on a freshly paid down credit card. However, the true joy of giving comes from the heart, not a piece of plastic that has the potential of draining you in more ways than one.
Maybe we’ve made them. We’re pretty good at maintaining them. Then we get comfortable… then we let some things slide a bit… and then…