Fresh Start

Fresh Start

Are you in the New Year’s Resolution club? For so many years I’ve opted out of that… and started resolutions on Dec 1 instead. Which works much better for me. Mind tricks? Who knows. This year, however, it seemed like the holidays crept up on me. Here it is almost New...
Lions, Tigers, and… Fleas

Lions, Tigers, and… Fleas

One of the most amazing women in my life gave me this helpful word of caution ~ which has stuck with me ever since. “It’s not the lions and tigers that get us, honey. It’s the fleas.” We were talking about emotions in addiction recovery ~ how it’s really a simple...
4 Ways to Gratitude

4 Ways to Gratitude

  What are some of the things you do that help you stay in gratitude? Things were a roller coaster ride of emotions over here for a while. It was hard for me to keep the faith and stay in positive energy without help. I have some excellent genuine friends! One of...

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