Reset

Reset

I’ve heard Deepak Chopra say this: “You should sit in meditation for 20 minutes every day, unless you’re too busy. Then you should sit for an hour.” Are you laughing? I am! O.o Hey! It’s a busy time of year, isn’t it? Gotta be here, go there, do this, do that, run...
Lions, Tigers, and… Fleas

Lions, Tigers, and… Fleas

One of the most amazing women in my life gave me this helpful word of caution ~ which has stuck with me ever since. “It’s not the lions and tigers that get us, honey. It’s the fleas.” We were talking about emotions in addiction recovery ~ how it’s really a simple...

Ok, so here’s the truth for today. I’ve written what feels like a bazillion potential blog posts, right? I get these ideas and write write write. Inspiration strikes all the time. I figure, ok, I can just pick one of those to publish today. Easy peasy. Well. It’s not...

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