Fun Overload!

Fun Overload!

This week’s post is the opposite of last week’s. This one covers making so much time for fun that we end up feeling overwhelmed. I love seeing that lust for life in people, but balance is key. Having SO much fun that responsibilities slide, a sick day is never accrued...
Leveling Up!

Leveling Up!

During shifts in life, (which I call leveling up, or graduating to the next level in life), how we approach them makes such a big difference. I don’t believe that shifts happen before we are ready. We can either avoid them with dread (guess what, the shifts keep...
Lions, Tigers, and… Fleas

Lions, Tigers, and… Fleas

One of the most amazing women in my life gave me this helpful word of caution ~ which has stuck with me ever since. “It’s not the lions and tigers that get us, honey. It’s the fleas.” We were talking about emotions in addiction recovery ~ how it’s really a simple...

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