Keeping Sane During the Holidays ~ Boundaries!

Keeping Sane During the Holidays ~ Boundaries!

The response to last week’s blog post (http://www.ldjuarez.com/empower-full/reset/) was amazing! Thank you for that! So many requests for the topic of boundaries… so here we are. I’m focusing on the holidays here, and will publish another, more general post today as...
Reset

Reset

I’ve heard Deepak Chopra say this: “You should sit in meditation for 20 minutes every day, unless you’re too busy. Then you should sit for an hour.” Are you laughing? I am! O.o Hey! It’s a busy time of year, isn’t it? Gotta be here, go there, do this, do that, run...

<3 Momma, Love, and the Gift <3

So many blog post ideas today. However, at the suggestion of someone very special, I’m making this post about my Momma ~ with a, hopefully, inspirational message. 10 years ago today, my Momma left this Earth and became one of the most beautiful angels in the history...
Lions, Tigers, and… Fleas

Lions, Tigers, and… Fleas

One of the most amazing women in my life gave me this helpful word of caution ~ which has stuck with me ever since. “It’s not the lions and tigers that get us, honey. It’s the fleas.” We were talking about emotions in addiction recovery ~ how it’s really a simple...
Sending Love

Sending Love

“I have decided to stick with love. Hate is too great a burden to bear.” ~ Dr. Martin Luther King, Jr. Originally, I planned to keep quiet on the blog this week, as a “moment of silence” for all the tragic events all over the world in the last...
Instant Gratification

Instant Gratification

I’ve been wondering lately about “Instant Gratification”. We live in a society full of that. Online dating, drive-thru restaurants, diet crazes ~ you name it, there is a supposed “quick fix” for it. It got me thinking. Hey, I’m all about some tasty nom nomz that I...

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