Suicide and Hope

Suicide and Hope

A few times in my life, since I was very young… depression and anxiety gave way to suicidal thoughts. However, in August 2013, after the devastating loss (by suicide) of someone very dear to my heart, those thoughts turned into actual PLANS. I researched all methods...
Getting Mentally Fit

Getting Mentally Fit

A while back, I was introduced to a fantastic movement called “Mental Fitness is the New Sexy”. A beautiful friend of mine posted a picture of herself wearing her T-Shirt, and shared about the website http://www.letsgetmentallyfit.com/ SUCH a beautiful...

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