“Empower-Full” Thoughts, Warm Fuzzies, and Other Good Stuff (:

Homegoing

Homegoing

You see. Loss and grief are different for everyone, for every circumstance, and stage of life that a loved one was in. Or, a celebrity we didn’t know personally (as in the world’s tragic loss of Prince last week ): )

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Love, Time, and Presence

Love, Time, and Presence

Someone I love profoundly has lost a treasured person from their life. This person I love, is my most amazing “heart-person,” as my cousin so lovingly stated today. MY go-to person, MY comfort person, MY clarity person. For a while today I’ve been feeling at a loss,...

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Planetary Vibes

Planetary Vibes

It’s almost time for Mercury Retrograde again. Ugh. While it doesn’t have to suck… it does cause me, anyway, to feel more emotional, retrospective, etc.

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Waffles?

Waffles?

How are you with decisions? Pretty good? Make them easily? Do you sleep on it and wake up with dedication to whatever it is that you decide? Are you a pros-cons lister? A weigh everything outer? Or are you a waffler?

You know. Flip flopper. Mind changer. What if this or what if that-er?

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What’s in Your Pocket?

What’s in Your Pocket?

We are in charge of our own time and how we spend it. Doing more of what makes us feel good, balanced, and healthy is not only beneficial to us… but to others as well. Be happy, attract happy. See? The genuine folks in your life understand. <3

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Social media, the bully (depression), and what’s real Parts 1 and 2

Social media, the bully (depression), and what’s real Parts 1 and 2

Social media bombardment is everywhere, it’s really cool in a lot of ways. But it’s so important to maintain your self-love, self-care, nurture your self and relationships with the genuine people in your life. Utilize social media for the good it offers, don’t let it contribute to depression, low self-worth, or isolation. I’m here to remind you, that YOU are beautiful and valued as you are. Today. Right now. There is only ONE you and you are loved! <3

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Suicide and Hope

Suicide and Hope

One thing to understand about suicidal thoughts, plans, and deeds… it’s not always something that happened in that moment or that day that makes a person think about, plan, or succeed in taking their own life. That one thing may have been the feather that tipped the scale.

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All the Feels

All the Feels

At such a fragile state of despair or hopelessness, and/or total inner cup depletion, how in the heck do you do anything but sit there in the muck and cry?

Here’s what to do.

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